Rebound Weight Gain Causes Diets To Fail
WHY DIETS LEAD TO REBOUND WEIGHT GAIN AND HOW MEDICALLY SUPERVISED CALORIE RESTRICTION CAN BE BETTER Rebound Weight Gain causes almost all diets to fail. I have worked to help people avoid this...
View ArticleWhy Fad Diets are So Popular
Have you ever noticed that fad diets tend to change every season? If you go back a few years in the fashion magazines and popular press, you will find mention of a mind-boggling number of fad diets...
View ArticleWeight Loss Fads and Popular Diets
I saw a patient in the office this week who brought in a list of diet plans and programs that she had read about or heard about. She wanted my opinion on each one. So we went through the list. And I...
View ArticleHealth Benefits Of The Acai Palm
The acai palm is found most commonly in Brazil, but is native to a number of Central and South American countries. Acai berries are harvested and widely consumed in Brazil in various preparations...
View ArticleLOW CARB DIET SURPASSES LOW FAT DIET FOR CARDIOVASCULAR HEALTH IN TWO YEAR...
In a recent study published in the Annals of Internal Medicine, a research group from Temple University randomized patients to either a low carbohydrate diet or low fat diet and followed them closely...
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